Personalised assessment and treatment

Our one-on-one patient approach ensures an in-depth evaluation, focusing on every need of patient management and treatment.

This includes:
Patient assessment, involving an extensive history and physical evaluation taking
Diagnosis of the problem through clinical reasoning approach
Home program – to maintain and increase the treatments benefit
Treatment planning and execution using appropriate manual therapy in the form of mobilisation, soft tissue release, taping, postural correction or movement alignment.

Our focus is on treating the complete individual and not just the injury.

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Rehabilitation

Rehabilitation is the most important aspect for complete recovery from any dysfunction, for returning to an active lifestyle.

Our rehab programs include a four step process:
Pain relief by reducing load on overactive and tight muscles
Postural and joint alignment using correct muscle activation
Movement pattern correction to prevent further dysfunction
Prevent re-occurrence of pain and dysfunction by strengthening and aligning our body.

Toning Programs

Due to pain or injury our muscles get weak leading to incorrect movement patterns. Even after the pain is eliminated , these imbalances hamper full recovery. To enhance the results of pain management and a healthy recovery to function, our team provides specialised tailored toning programs.

One can avail these as a home programs or visit our centres for supervised sessions.

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Pilates is a great way to maintain full body fitness without excessive strain on the joints and muscles. It is a safe way to exercise and still sweat for the right reasons.

Join our team of internationally certified therapists and Pilates instructors, in association with Moushu ’ s Pilates for:
Personal classes
Group mat work classes
Pregnancy classes and other specialised classes
Personal home classes 

Ergonomics

Prolonged sitting, especially in front of computers is leading to many physical problems. Herein, ergonomic advice plays a very important role by teaching individuals to maintain optimal posture during activities of daily living and in their workplace.

We offer the following ergonomic services:
Ergonomic assessment at work place for individual
Corporate ergonomic training programs and ergonomic assessment
One time consultancy to organisations for structuring their workplace to suit the  postural  demands of a human body.

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Antenatal and women’s health issues

Our team of professionally qualified therapists are equipped to handle various issues specifically related to women’s health.

We focus on, but are not limited to, the below concerns:
Pregnancy related issues like back-groin pain, pubis symphysis dysfunction, carpal tunnel syndrome, and more.
Antenatal and postnatal pilates and exercise programs for pregnant women.
Pelvic floor examination and management to treat most women’s health issues like urinary incontinence, vaginal prolapse, overactive bladder, urgency issues and more.

Dr Persis Elavia is one of the very few physiotherapist in India, who is certified as a pelvic floor physiotherapist.

Home care

For the elderly and those incapacitated for various reasons we offer the following home care service:
General mobility and exercises for elderly people, or for immobile and debilitating patients.
Provide a holistic approach to maintain lung capacity along with working on cardiopulmonary                 activities, for those with respiratory conditions.
Working on paralytic and stroke patients using latest neurological principles, to enable them to become independent in their daily activities.

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Remote Care

Our care does not just end when you leave our clinic.

We offer remote care in form of:
Telephone conversation
Video based meetings
Videos and PDF instructions for home care and exercises

In this ‘Post Covid World’, we have also started offering toning programs and Pilates classes online.